Tuesday, October 18, 2011

Still going

I did my 3rd run the last week and am still trying to find my training rhythm, though this time around I feel like running is not as hard as the last time I tried to start again in April. I have run once with my sister and twice on my own. I am not sure really what to do here, my sister is doing the C25K plan, which is working for her, but I am not sure if it will become to easy, as I regain my endurance. I think I am going to do something like this for 4-6 weeks and see how I feel and then decide on my next steps

Mon. Tue. Wed. Thu. Fri. Sat. Sun.
Off 3M 3M 3M Off 2M 3M
Not that anyone is listening, but thoughts?

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